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Habits, small changes, performance and wellbeing

Jul 11, 2023 | Articles

 

 

Hi everyone

 

Some timely articles and reminders below!

 

Great article on habits. Making habits small and incremental for long lasting change.  Also, the amazing work of James Clear. Awesome book: Atomic Habits. He has been interviewed on numerous podcasts.

 

https://experteditor.com.au/blog/say-goodbye-to-these-habits-to-change-your-life/

 

https://jamesclear.com/

 

Article on getting the best from yourself and your team, regular breaks, performance and burnout

 

https://hbr.org/2023/06/to-build-a-top-performing-team-ask-for-85-effort

 

Greg Mckeon (Books – Essentialism, Effortless and podcasts)

 

https://gregmckeown.com/

 

 

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