Habits, small changes, performance and wellbeing

July 11, 2023 by Wendy Jocum Leave a Comment

Hi everyone

Some timely articles and reminders below!

Great article on habits. Making habits small and incremental for long lasting change. Also, the amazing work of James Clear. Awesome book: Atomic Habits. He has been interviewed on numerous podcasts.

https://experteditor.com.au/blog/say-goodbye-to-these-habits-to-change-your-life/

https://jamesclear.com/

Article on getting the best from yourself and your team, regular breaks, performance and burnout

https://hbr.org/2023/06/to-build-a-top-performing-team-ask-for-85-effort

Greg Mckeon (Books – Essentialism, Effortless and podcasts)

https://gregmckeown.com/

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

"I highly recommend Wendy as a trainer for both individual training and workplace training. Wendy’s approach to coaching and training is both professional and encouraging. "

"Coaching has had a powerful, positive impact on my work, personal relationships and results. Wendy is an encouraging and supportive coach."

"Wendy had a great way of communicating to all levels of experience. She gave us practical skills to implement changes to our leadership behaviours."

"I found Wendy very professional and passionate about her work. Her workshop was interactive. She is an excellent trainer, and has a great depth of knowledge in the areas that she works in. I will definitely use the skills in my life and workplace."

Habits, small changes, performance and wellbeing

About Wendy

Quick links

Contact