Hi everyone Hope you are all safe and well, and enjoying “new normal” – whatever that looks like these days! Emotional Intelligence is a foundation skill for us to be aware of and manage ourselves and others. We need to engage in self management and proactive resilience strategies to get through stress, change […]
Prioritising work and managing time event
Hi everyone I am excited to be facilitating and presenting a 3 part webinar series for UK based organisation, Westco. Below is the link to register, and also a blog I wrote for the session. https://www.westcocommunications.com/academy/time-management https://www.westcocommunications.com/blog/time-management
Strategies for wellbeing, relationships and results during challenging times
Hi everyone Wherever you are (in lockdown or not), hope you are getting through these very difficult times. After 2 months in lockdown here in Sydney (and at least another month to go – that we know of!) – there is still so much uncertainty, exhaustion, lockdown fatigue, stress from home schooling, working from home, […]
Productivity and wellbeing
Hi everyone Hope you are staying well and safe in these continuing challenging times. Whether you are working from home, the office, or a hybrid, hopefully these tips for productivity and wellbeing can help. 7 Ways to Enter the Productivity Zone Faster and Focus Better 8 Habits of Productive, Happy and […]
Festive season greetings
Hi everyone After such a challenging year, I hope that you are all slowing down, and can take a well earned break to reflect, rest and recharge. Sharing some of my favourite articles from the great resources of Thriveglobal, who generously always share practical strategies for refuelling, checking in with our emotions and others, and […]
We will all get through this
Hi everyone Hope you are all staying safe and well, and coping with the uncertainty, challenges and changes as a result of the Covid-19 pandemic crisis. What a start to the year it has been in Australia and worldwide, with our bushfires, and now the Coronovirus pandemic crisis. This has impacted us all in every […]
Dare to Lead – Brene Brown
Hi everyone We say this every year, but where did 2019 fly past? One of my greatest books that I read/listened to this year, was Brene Brown’s Dare to Lead. She is the essence of everything she advocates – authentic, vulnerable, courageous and compassionate. I have always loved Brene’s incredible work – her books, research, […]
Authentic, compassionate and courageous leadership
Great article on authentic, compassionate and courageous leadership https://www.linkedin.com/feed/update/urn:li:activity:6514105215132717057/
Time to slow down!
A good reminder as the holiday season is here again. Find your own self care practices, and slow down – use these strategies throughout the year too! Do at least one small daily practice to stop and recharge! Hope your festive season is a relaxing one. Happy holidays! Best wishes for a happy, healthy, and […]
Leading with Emotional Intelligence article
Sharing a recent article I wrote, with some great links and resources for resilience, EI and leadership. https://www.wla.edu.au/emotional-intelligence.html
